Services
Sports Massage Therapy
Vital to a quick recovery from heavy training and a first call to training niggles, a sports massage can iron out many things that hours of stretching can’t get to.
Mon / Fri / Weekends: The Lansdowne Club
Wed / Thurs: The Common Purpose Club
Clinic addresses:
Physio Remedies @ The Lansdowne Club
9 Fitzmaurice Place
London W1J 5JD
Coaching / Sport-Specific Strength and Conditioning
For Lacrosse (field player and goalie), triathlon, cycling and swimming.
Group class, 1 to 1 or training plan writing service available. By integrating movement pattern training with strength and conditioning, we ensure you move smarter, stronger, and injury-free—so you can perform at your best.
✔ Prevent injuries by improving movement patterns and resilience
✔ Rehabilitate existing injuries through targeted corrective work
✔ Enhance power, speed, and endurance to optimize performance in your sport
Please get in touch with your requirement.
Comprehensive Biomechanics Analysis
Biomechanics analysis goes far beyond simply identifying pronation or heel striking. We assess the entire body’s movement, uncovering underlying biomechanical inefficiencies that may contribute to niggles, discomfort, or recurring injuries. Our goal is not just to observe but to address and resolve these issues, helping you move more efficiently and pain-free.