About Emily
As a sporty Physics graduate with a MSc Biomechanics in Sports, Emily has a scientific, objective and methodological approach to whatever she does. As a teenager, she was the reigning Hong Kong Wakeboarding champion; while at school in the UK, she played Judo at national level; while captaining the Lacrosse team and dabbled in county level Fencing as well as Track and Field. Post university, she represented Sweden in European Lacrosse Championship in 2012 and then for Hong Kong in the World Lacrosse Box Championship in 2024. She currently coaches Lacrosse at school and club level, as well as being part of the sports injuries rehabilitation team for a physio clinic in Central London.
Qualifications
MSc Biomechanics in Sports & Exercise
BTF Triathlon Coach L2
ASA Swim Instructor L2
ELA Lacrosse Umpire L2
ELA Lacrosse Coach L3
Personal Trainer L3
Sports Massage Therapist L4
Cytech Bike Mechanic L3
Certified Kinesio Taping RockDoc
Emergency First Aid
Up to date enhanced DBS check
Open Water Safety
Surf Lifesaving
Achievements
2024 World Lacrosse Box Championship - Team Hong Kong
Hong Kong Super 6 Lacrosse tournament winner - Team Global
2019
Austria Extreme Triathlon Finisher
Vertical Mile Tower Race - overall winner
Bosphorus Strait Cross Continental Swim
2018
Gay Games Sprint Triathlon - overall winner
2016
Lake Geneva 70km swim - 4 women relay
Telford night trail marathon - overall winner
2015
English Channel swim - 6 person relay
2014
Uto Swimrun - finisher
Gibraltar Strait swim - solo crossing
Ironman Busselton finisher- 12:53
2013
ITU Triathlon World Championship London
- age group, representing Hong Kong
2012
European Lacrosse Championship
- Team Sweden
ITU Triathlon World Championship Auckland
- age group, representing Hong Kong
2011
ITU Triathlon World Championship Beijing
- age group, representing Hong Kong
Experience
Lacrosse coaching:
2001 to present
Personal Training / Strength and conditioning:
2013 to present
Swim instructor:
2014 to present
Sports Massage Therapy:
2014 to present
Triathlon coaching:
2018 to present